Yesterday's leg and triceps day left me with very fatigued quads and sore triceps. I can feel the heaviness in my legs today as well.
Today was chest/back/abs and, although I was pretty tired, I doubled-up on my pre-workout drink and got through it. I was VERY slow on the ab sets, and the deadlift/curl/press 10X10 took me to the edge.
But I got through!
Will take some ZMA before bed tonight for recovery. ( Also had an excellent 90 minute massage post-leg workout that helped me sleep pretty well.)
This is still week 2 of 6, so we'll see!
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