The American College of Sports Medicine(ACSM), the most prestigious fitness organization, has released the top worldwide fitness trends for 2012. The top six for twelve are: 1. Educated/certified/experienced fitness professionals 2. Strength training
3. Older adult fitness 4. Exercise for weight loss
5. Kids and obesity 6. Personal training Pilates and stability balls dropped out of the top 20, indicating that they were fads and not true trends. Stay tuned to this bat channel ...
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