Scroll down for more

  • SCROLL PAST POSTS for Fitness Programs & Specials

10/20/2010

A (Psycho) KILLER Workout

Let the game begin!

This routine will prepare you for your very next rampage:

Woodchopper
Hammer Curl
Belt Squats
Human Saw
Skullcrusher
Romanian Deadlift
Hack Squats
Wrist Roll-up
Pistol
Prowler

Guaranteed to get your blood boiling



No comments: